Precision keto tracking — macros AND electrolytes.
Most keto trackers stop at macros. But electrolyte depletion is why people get “keto flu” — and carb creep is why they stall. Açaí tracks sodium, potassium, magnesium, and 245 total micronutrients with AI food scanning.
Why most keto trackers set you up to fail
Keto is more than a macro ratio. It’s a metabolic shift that changes how your body handles water, electrolytes, and micronutrients. Tracking only fat, protein, and carbs misses the factors that determine whether keto feels great or terrible.
Electrolyte crash (“keto flu”)
Cutting carbs causes your kidneys to excrete more sodium, potassium, and magnesium. The result: headaches, fatigue, cramps, brain fog. Most keto trackers don’t track electrolytes at all.
Hidden carb creep
Sauces, dressings, and “keto-friendly” products often contain more carbs than you think. Without per-ingredient carb breakdowns, you might be eating yourself out of ketosis without realizing it.
Micronutrient blind spots
Eliminating grains, most fruits, and many vegetables means losing important micronutrient sources — fiber, B vitamins, vitamin C, and more. Macro trackers can’t show you what you’re missing.
Three features that make keto sustainable
Electrolyte tracking — prevent keto flu with data
Açaí tracks sodium, potassium, and magnesium for every meal — the three electrolytes that deplete rapidly on keto. Your weekly dashboard shows whether you’re hitting the higher targets keto demands: 3,000-5,000 mg sodium, 3,500-4,700 mg potassium, and 400-600 mg magnesium.
Color-coded indicators (red, yellow, green) make it obvious. If sodium is trending red by Wednesday, you know to increase intake before the headache hits on Thursday.
Precise carb counting per ingredient
On keto, every gram of carbs counts. Açaí’s AI scanner breaks down each ingredient separately — so you see that your “keto salad” has 2g carbs from avocado, 1g from cheese, and 6g from the dressing. Now you know what to adjust.
Total carbs, fiber, sugar, and net carbs are all tracked separately. When your daily limit is 20-50g, that level of precision is the difference between staying in ketosis and falling out.
245 micronutrients — keto without the gaps
Keto eliminates grains (B vitamins, fiber), most fruits (vitamin C, potassium), and many vegetables. These are significant micronutrient sources. Without tracking, you won’t know what’s missing until symptoms appear.
Açaí’s 245-micronutrient tracking catches every gap — not just electrolytes, but also fiber, B vitamins, vitamin C, folate, and dozens more. A sustainable keto diet is a nutritionally complete one.
Three electrolytes that make or break keto
Sodium
Keto causes your kidneys to excrete far more sodium than normal. Most keto dieters need 3,000-5,000 mg/day — far above the standard recommendation.
Low sodium symptoms: headache, fatigue, dizziness, nausea
Potassium
When sodium drops, potassium follows. Keto dieters lose key potassium sources (bananas, potatoes, beans) and need to find new ones — avocados, leafy greens, nuts.
Low potassium symptoms: muscle cramps, weakness, constipation
Magnesium
Magnesium is involved in 300+ enzymatic reactions including energy production. Keto dieters lose it faster and eat fewer magnesium-rich foods (whole grains, legumes).
Low magnesium symptoms: insomnia, cramps, irritability, brain fog
Açaí tracks all three electrolytes for every meal you scan — plus 242 more micronutrients. Your weekly dashboard shows whether you’re hitting keto-appropriate targets, not just general population RDAs.
Not just another macro tracker
| Feature | Açaí | Typical Keto Trackers |
|---|---|---|
| Electrolyte tracking | Sodium, potassium, magnesium — daily | Not available |
| Carb precision | Per-ingredient breakdown + net carbs | Total carbs per meal |
| Micronutrients tracked | 245 (every vitamin, mineral, amino acid) | Macros only (3-4 values) |
| Food logging method | AI photo scan (3 seconds) | Manual search / barcode |
| Keto flu prevention | Weekly electrolyte dashboard with alerts | No electrolyte awareness |
| Fiber tracking | Soluble + insoluble, daily totals | Often missing |
| Real-time deficit | Live calorie balance with BMR | Static daily macro budget |
Do keto the sustainable way.
Download Açaí free and start tracking macros, electrolytes, and 245 micronutrients. Precision keto tracking that prevents the flu, catches the gaps, and keeps you in ketosis.