Vegan Nutrition

The nutrition tracker that understands vegan gaps.

A plant-based diet is one of the healthiest choices you can make — but it comes with blind spots. B12, iron, zinc, omega-3s… Açaí tracks all 245 micronutrients and flags the gaps before they become symptoms.

Açaí micronutrient tracking dashboard showing B12, iron, zinc, and other critical vegan nutrients
The Problem

7 nutrients every vegan needs to watch

A well-planned vegan diet can meet every nutritional need. But “well-planned” is the key phrase — and most people don’t have a plan for these seven critical gaps.

Vitamin B12

Virtually absent in plant foods. Deficiency causes nerve damage and fatigue.

Iron

Plant-based (non-heme) iron is 2-3x less absorbed than heme iron from meat.

Zinc

Phytates in grains and legumes block absorption. Vegans need 50% more.

Omega-3 DHA/EPA

Only available from algae-based sources. ALA conversion is extremely low.

Calcium

Without dairy, you need intentional planning — most vegans fall short.

Vitamin D

Very few plant foods contain it. Fortified milks help, but tracking matters.

Iodine

If you don’t use iodized salt, plant diets are often iodine-deficient.

+238

more micronutrients tracked by Açaí — 245 total, so nothing slips through the cracks.

How Açaí Helps

Built for the complexity of plant-based eating

Feature 01

AI scanning that gets plant-based meals

Tofu scramble with nutritional yeast, tahini-dressed grain bowls, jackfruit tacos, tempeh stir-fries — vegan meals are complex. Açaí’s AI identifies every ingredient, estimates portions, and returns 245 micronutrients in about 3 seconds.

No more searching “homemade tofu scramble” in a database that doesn’t have it. Snap a photo and move on. The faster it is, the more consistently you’ll track — and consistency is what reveals gaps.

Açaí AI food scanner analyzing a plant-based mealAçaí scan results showing complete vegan meal nutrition breakdown
Açaí micronutrient editing screen showing detailed vegan nutrient data
Feature 02

Weekly deficiency dashboard — your vegan safety net

Açaí’s color-coded dashboard shows red, yellow, and green indicators for every micronutrient across your week. At a glance, you see exactly where your plant-based diet falls short.

B12 trending red? Iron consistently yellow? Now you know whether you need to eat more fortified foods, add specific ingredients, or consider supplementation — based on data, not guesswork.

Feature 03

245 micronutrients — not just the big 7

Most nutrition apps track 15-20 nutrients. Açaí tracks 245 — every vitamin, mineral, amino acid, fatty acid, and phytonutrient. That means it catches gaps you didn’t even know to look for: selenium, choline, vitamin K2, and dozens more.

Vegan diets are rich in fiber, antioxidants, and phytonutrients that other trackers ignore entirely. Açaí gives you the full picture — the strengths of your diet alongside the gaps.

Açaí analytics dashboard showing comprehensive vegan nutrition data over time
Why Vegans Choose Açaí

More than a calorie counter

Handles complex plant meals

AI scanning recognizes tofu, tempeh, seitan, nutritional yeast, plant milks, and hundreds of other vegan staples — no manual searching required.

Tracks fortified foods accurately

Fortified plant milks, cereals, and nutritional yeast are key vegan B12 sources. Açaí captures the nutrients from fortification, not just the base food.

Iron absorption context

Açaí tracks both iron intake and vitamin C (which boosts non-heme absorption) so you can pair foods intelligently, not just eat more spinach.

Omega-3 balance

Tracks ALA, DHA, and EPA separately. You’ll see if you’re getting enough of the long-chain forms or relying too heavily on ALA conversion.

Protein completeness

Monitors all essential amino acids, not just total protein. See whether your plant proteins are complementing each other throughout the day.

Weekly trend tracking

One low-B12 day isn’t a crisis. A consistently low week is a pattern. Açaí shows you trends, not just daily snapshots.

Why Açaí Wins

Açaí vs. typical nutrition trackers

FeatureAçaíTypical Trackers
Micronutrients tracked245 (every vitamin, mineral, amino acid)15-20 at most
B12 / Iron / Zinc trackingYes, with weekly trend analysisOften missing or inaccurate
Omega-3 breakdownALA, DHA, and EPA tracked separatelyTotal omega-3 only (if any)
Food logging methodAI photo scan (3 seconds)Manual search / barcode
Plant-based food recognitionTrained on thousands of vegan dishesLimited database coverage
Amino acid trackingAll essential amino acidsTotal protein only
Deficiency alertsWeekly color-coded dashboardNot available

Eat plant-based with total confidence.

Download Açaí free and start tracking the 7 critical vegan nutrients — plus 238 more. AI food scanning, weekly deficiency dashboards, and 245 micronutrient monitoring. Your diet’s missing piece.